DISQUS

Christopher S. Penn's Awaken Your Superhero: New Year’s Resolute

  • Alex · 11 months ago
    Ah, yes. Specificity. Happy 2009!
  • sawinkler · 11 months ago
    Good food for thought. a 4th point might be "they have to be accountable". I agree that atomizing goals makes them easier to achieve, but unless that achievement is held to some accountability, there is a greater danger of not following through. I haven't figured out the answer, but simply sharing your goals with a friend, significant other, family might be enough. Or carrying around a carved block of wood for all to see. That would definitely keep me on track.

    One of my goals is to comment more on blogs, so I'm starting here. I'll be back.
  • Whitney · 11 months ago
    The other step to add to make it a firm commitment is make yourself accountable to someone else- declaring your goals publicly can help, but making yourself accountable to another party often externalizes the goal and gives you more motivation to accomplish it- so you don't disappoint someone else. This is the same reason why support groups like weight watchers or alcoholics anonymous work; it's why making a firm time and date for things like exercise with a personal trainer works; specificity is important; accountability it the other half of the equation.
  • Atchisson · 11 months ago
    having steps to an achievable goal is indeed important I believe. many people set unrealistic goals with no plan to get there. this is were most people fail i think